Use These Tips to Eat Healthy Nutritious Food on a Healthy Mexican Vacation
Did you know you can plan a perfectly healthy Mexican vacation without sacrificing fun and flavor? It’s possible. In fact, it’s not even difficult. When you’re eating authentic, traditional Mexican cuisine, you’ll be eating tons of fresh foods packed with veggies, seafood and beans.
After all, there’s a lot more to this country’s cuisine than the greasy burritos and nachos drowning in cheese that you find at a fast food joint. Moreover, a healthy Mexican vacation includes a number of food swaps from your typical choices that you’ll come to absolutely crave.
A Healthy Mexican Vacation Depends on How It’s Made
It’s truly easy to enjoy a healthy Mexican vacation while eating great meals. In fact, most of the foods you’ll find are quite high in nutritional value. The key is to pick the meals that are prepared in the healthiest possible way. Therefore, you can skip anything that has been deep fried and scale back the number of pan fried foods. Instead, look for foods that are served raw, steamed, boiled, sautéed, or grilled.
While you’re staying at Villa Estrella, you will have two meals prepared for you every day. You can be assured that they are made with gorgeous fresh ingredients in very traditional and flavorful ways. Fresh herbs and seasonings are used to draw out the natural flavors of these foods.
Cap Your Margarita Consumption
Even though you’re away from home, if you want a healthy Mexican vacation then you’ll need to try to limit the number of margaritas you drink. The tequila may not be too high in calories, but the rest of the drink is jammed full of sugar. The whole thing is essentially one big glass of empty calories. Sure, you can have one, but try not to have too many more than that if being healthful is a serious goal for you.
Top Foods to Try on a Healthy Mexican Vacation
Look for the following types of options while you’re eating out at restaurants and other food sellers, such as those you’ll find along the beaches not too far from the villa. Consider the grilled seafood, ceviche (fresh fish with diced vegetables in lime juice), tostadas, pozole (a kind of soup made with chili peppers, capsaicin, hominy and pork in a broth base), grilled lean meats and poultry, and beans that have not been refried.
If you do choose fattier or more sugary foods, just pay attention to your portion size and you’ll still salvage your healthy Mexican vacation.
